Although I am a Christian Jewish Buddhist Sufi Pantheist Hindu Taoist, I just wanted to write a message of gratitude and love to you all on this Christmas day. For those dear retreatants who have already braved the roads to Greyton to share your hearts’ longings, fears and dreams with me, my heart salutes you. […]
single therapies Massage 60 min – R862.50 incl. VAT Massage 90 min – R1092.50 incl. VAT Reiki 60 min – R862.50 incl. VAT Attunement – R862.50 incl. VAT Kinesiology and Counselling Sessions – R1092.50 incl. VAT online therapies Kinesiology – R1092.50 incl. VAT Counselling – R1092.50 incl. VAT Get strong. Stay strong. Book […]
Set in a lush forested garden, High Hopes offers 5 garden suites with their own entrance. Each suite offers stylish, comfortable accommodation and country-house luxury in Greyton. The famed Greyton restaurants, galleries, and tennis courts are all within an easy 7-10 minute stroll. All rooms have excellent quality beds and are well-appointed. Tea and coffee […]
Co-founder and cook extraordinaire, Sharon Peddie grows, sources and prepares all the nutritious plant based meals. Guests staying at high Hopes to visit the village of Greyton are treated to delicious vegetarian breakfasts. Guests joining us for retreats are kinesiology tested upon arrival – by retreat founder, Ange Craig (counselling psychologist and kinesiologist- to establish […]
This is a wonderful retreat experience for those seeking an R&R (rest and relaxation) holiday which has the edge of health benefits and is in a beautiful nature setting. By taking you directly into the some right-brain experiences, the analytic problem-solving brain is soothed and given a holiday as well, and in this state our […]
This retreat is ideal if you have come through a loss or trauma, or are facing a personal crisis of any kind. This programme supports and nurtures you offering emotional and spiritual nourishment and insight The intensive personal journey includes the following: Accommodation in a very comfortable, garden-entrance, en-suite private room Three delicious plant-based meals […]
The 7-14 Day Sleep Retreat includes the following: – Accommodation in a very comfortable, garden-entrance, en-suite private room – An intake session – Nutritional Assessment session – Three nutritious plant based meals per day – Four Cognitive Behavioral Therapies for Insomnia sufferers per week – Four counselling sessions for other sleep disorder sufferers per week […]
There are a number of factors which can lead to adrenal fatigue or burnout. Symptoms primarily usually include marked fatigue which does not improve with rest, irritability, lowered mood and/or anxiety, inability to respond skilfully to stress, tired body, aches and pains, low blood pressure and low blood sugar, there are sometimes cravings for salt […]
This is a wonderful retreat experience for those seeking an R&R (rest and relaxation) holiday which has the edge of health benefits and is in a beautiful nature setting. By taking you directly into some right-brain experiences, the analytic problem-solving brain is soothed and given a holiday as well, and in this state our being […]
This is a no-nonsense programme taking away all addictions, including tech, and giving your metabolic system a reboot while feeding your cell mitochondria for a nutritional make-over. The daily infra-red treatments enhance detox right down to cellular level, aided by massage, (lymph-drainage where needed), cupping, body stress release and energy balance sessions. Take the good […]
