This is a wonderful retreat experience for those seeking an R&R (rest and relaxation) holiday which has the edge of health benefits and is in a beautiful nature setting. By taking you directly into the some right-brain experiences, the analytic problem-solving brain is soothed and given a holiday as well, and in this state our […]
This retreat is ideal if you have come through a loss or trauma, or are facing a personal crisis of any kind. This programme supports and nurtures you offering emotional and spiritual nourishment and insight The intensive personal journey includes the following: Accommodation in a very comfortable, garden-entrance, en-suite private room Three delicious plant-based meals […]
The 7-14 Day Sleep Retreat includes the following: – Accommodation in a very comfortable, garden-entrance, en-suite private room – An intake session – Nutritional Assessment session – Three nutritious plant based meals per day – Four Cognitive Behavioral Therapies for Insomnia sufferers per week – Four counselling sessions for other sleep disorder sufferers per week […]
There are a number of factors which can lead to adrenal fatigue or burnout. Symptoms primarily usually include marked fatigue which does not improve with rest, irritability, lowered mood and/or anxiety, inability to respond skilfully to stress, tired body, aches and pains, low blood pressure and low blood sugar, there are sometimes cravings for salt […]
This is a wonderful retreat experience for those seeking an R&R (rest and relaxation) holiday which has the edge of health benefits and is in a beautiful nature setting. By taking you directly into some right-brain experiences, the analytic problem-solving brain is soothed and given a holiday as well, and in this state our being […]
This is a no-nonsense programme taking away all addictions, including tech, and giving your metabolic system a reboot while feeding your cell mitochondria for a nutritional make-over. The daily infra-red treatments enhance detox right down to cellular level, aided by massage, (lymph-drainage where needed), cupping, body stress release and energy balance sessions. Take the good […]